Stress and appearance

Every woman wants to look her best. Sure, we might claim that we don’t care about appearance and call all the others “vapid bimbos”, but we all want to look our best when the push comes to shove. And there are, unfortunately, many moments that keep you down in the dumps and make you look ten years older! And stress is that killer that keeps you looking and feeling your worst - and so you need to do something to revive yourself and eliminate your stress if possible. And it has an actual provable effect on your health and appearance.

My mother used to tell me not to frown so much, because it will cause wrinkles! And science proves her right - people who frown and have a negative outlook on life tend to have more wrinkles. Stress has harmful effect on your body, causing premature aging. People living in extreme stress like prisoners of war seem wasted, destroyed - and even if you live in modern conditions this stress is compounded.

Now when DNA has been sequenced, some particles called telomeres are shorter when you live in stress over extended periods of time; which can cause Parkinson’s disease, cancer, cardiovascular diseases. Stress can cause problems with hearing and visions, which also get worse due to age. Indeed, that stress causes sight problem especially with people living in extremely stressful conditions like PoWs.

Luckily if you read this blog you are probably more fortunate (and you could help many local charities). You can take pharmaceuticals and other chemical compounds to make you relaxed… but wisely many people don’t, because they can cause addiction and without them the situation will be even work. Instead, you can reduce your stress through physical exercise, breathing exercises or taking a couple of days off. You could even splurge and buy some wholesale women's shirts short sleeves.

Even if you live in the modern world, stress can make you decades older - your frown lines, your skin, your overall appearance can age thanks to a stressful job, life or family. Eliminate the stress in your life, and try to find balance between your life and pleasure - hopefully you’ll manage.