Helmets
In many countries, helmets are even required by the law. Head injuries are one of the major causes of fatal accidents, and helmets ensure security. On the other hand, fatal injuries for many bikers aren’t the worst things that might happen. If you bike safely, keep to bike lanes you’re in a far less danger than biking on the roads in high-speed mountain bike. Should you get a helmet? That’s your decision, but they aren’t expensive - and can make a difference between life and death.
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| Helmets! |
Visible clothing
Your bike needs to have lights, but you also need to be visible yourself, especially if you live in the north when it could get dark after 2 PM! First and foremost you need to avoid a collision and stand out. At the very least wear reflective ornaments, and you can invest in a bright yellow reflective jacket - or bands. There are even wholesale shorts for women that have highly reflective, yellow stripes.
Comfortable gear
Your clothes might not be up for the par for the extreme effort on bikes. Your shirt needs to wick, not absorbing the moisture. You probably need a waterproof coat. And your shop would do well if it invested in wholesale shorts for women as well.
If you are trying to bike around the city, you can invest in useful apps. A map is essential even if you know your town well - there is plenty of interesting, fun places around it. You could measure your training, find other bikers and optimize your training. And if you want to match it, get a band to wear around your arm.


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